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Sylvia Mills, Ph.D., is a Solution Oriented psychologist helping people be who they would really like to be, have the relationships they would really like to have and appreciate their health, work and life.
“Therapy is about learning how to think and behave differently and about managing emotions in more positive ways so that anxieties, negative thoughts, depression, lack of confidence and poor relationship skills don’t reduce the quality of your life.”
“Change means developing new perspectives about yourself and others; using new strategies to solve problems; and acquiring personal and interpersonal skills your parents couldn’t or didn’t teach you.”
Please contact Sylvia for more information or to schedule an appointment